I recently watched a documentary titled Fat, Sick, and Nearly Dead. It was a great documentary, and very
inspiring. If you haven’t watched it, I highly recommend it. It’s an
interesting look at what we eat and what it does to our bodies and health. In the film, a woman
with chronic migraines tried out a juice diet for a couple of weeks, and it
really helped her migraines. I’m pretty much open to trying anything to stop my
migraines, so I have decided to jump on the green smoothie bandwagon. I haven’t
decided to give up all food and only drink juice just yet, but I have committed
to drinking green smoothies and increasing my fruit and veggie intake. I am already a fruit and veggie lover, but I'm talking about drinking spinach for breakfast here. The only
trouble is that I work in an office where green smoothies are unfortunately not the new
breakfast of champions. If I drink a green smoothie for breakfast and then go
to work and eat a donut that someone brought in to celebrate a birthday…do you
think my green smoothie will find out? I know it’s cheating, but hey, baby steps
people...baby steps.
